adorable-animal-canine-755380

How To Get Your Dog Into The Holiday Spirit

We all know that regular exercise is a key ingredient for living a healthy lifestyle, and the same is true for our dogs. A fit animal is a happy animal and ensures that your furry friend will be around for a long and happy time. Regular exercise improves ...

celebration-christmas-christmas-decoration-1708601

12 Christmas Traditions Your Kids Will Never Forget

New Christmas traditions are being adopted quickly in American households. However, keeping old traditions going in your family will always make your holiday more fun. Therefore, if you are looking to start some holiday traditions with your family, here’s ...

action-active-activity-2254135

Winter Running Guideline

ARLINGTON HEIGHTS - On your marks, get set, let it snow! You can now register for the annual Santa 5K that brings the community together for the last 5K of the season and gets participants into the holiday spirit whilst giving back to the Rotary Club. On ...

5k-santa-run

Commute For A Cause

This year’s edition of the Arlington Heights Rotary Santa Run aims to bring together locals and runners from communities throughout the Chicago Metropolitan Area. We know you might be asking yourself ‘’Is the commute worth it?’’. Well, we can’t answer tha ...

Santa-Fun-Run-5K-Arlington-Heights

Getting Your Kids Ready For Their First 5K Fun Run

A 5K run is an exciting athletic challenge for a child. The distance is great enough to have to train well in order to compete but not so far as to be impossible for most kids. Parents need to be prepared to help a child who expresses interest in running ...

family-2811003_1920

6 Reasons To Explore Arlington Heights

Arlington Heights is a great suburb filled with so many fun things to do. A gem in the suburbs, an oasis for city dwellers, heading to the suburbs may seem like a strange suggestion for an activity. People may not know the benefits that come along with ex ...